The Trail to Mindfulness

Empower your inner warrior


Hello, I'm Lily!

I am a small-town girl from Montana. I love all things outdoors and living off the land. Loving the land has taught me to be mindful of the places and people I interact with. I am a Jill of all trades kinda girl. I have been a student, server, wildland firefighter, laborer, and many other things. I love everything from bagging peaks to curling up with a good book. Yoga and hunting are two of my greatest passions. When I am on my mat or in the mountains is when I feel the most inspired and empowered. In 2020, I graduated as a university scholar from the Davidson Honors College with a B.S. in Resource Conservation. After finishing college, I knew I wanted to continue learning, outside of course. This took me to Nicaragua to receive my 200 Hr yoga teacher training with Yoga Academy International. My mission is to empower women through mindfulness and self-sufficiency.